運動創傷與康復管理專業證書

High population, especially for those who live in an active life style focus primarily on training and nutrition. However, flexibility is the most overlooked. Stretching help improve muscle recovery, improve performance, correct body alignment and postural problems, imbalance and decrease muscle and joint pain. This program addresses different types of stretching, form, accessories and flexibility program development. This certificate will helps you maximize client results and while increasing flexibility.