運動按摩及筋膜放鬆專業證書
This program will prepare you the knowledge to help individuals prepare for sports and fitness activities and to aid their recovery. With a growing number of people including fitness and sports in their everyday lives, there is an increasing demand for the benefits associated with sports massage. This includes decreased muscle soreness, increased range of movement and improved performance.
隨著參與運動的人越來越多，對運動按摩的需求也在不斷增長。本課程將教授運動按摩的知識，以幫助您為客戶在運動前作準備及在運動後幫助他們恢復。效果包括減少肌肉酸痛、增加靈活性和改善運動表現。
Course outline:
1. Introduction to sports massage
2. Ethics and professionalism
3. Body alignment and postural assessment
4. Message techniques
5. Deep tissue massage
6. To correct body alignment and postural problems
7. To set up the right atmosphere for your client
8. How to use different message techniques correctly when doing deep tissue massages
課程內容：
1.運動按摩導論
2.道德與專業
3. 身體正列和姿勢評估
4. 運動按摩技巧
5.深層組織按摩
6.糾正身體正列和姿勢問題
7.為客戶建立合適的氛圍
8.深層組織按摩時如何正確使用不同的按摩技巧
Duration: 8 Hours
5 CEUs
課時: 8 小時
學分: 5 CEUs