NCSF 肌力及體能教練
Certified Strength Coach (CSC)
ADVANTAGE
Whether you work with children, the weekend warrior or a pro athlete, the Certified Strength Coach (CSC) program will help you develop the knowledge and skills to effectively enhance human performance. Recognized by high school, college, and professional organizations as well as health clubs the CSC credential is nationally accredited by the highest standard in the industry.
* NATA-BOC APPROVED AND NCAA RECOGNIZED
The NCSF Certified Strength Coach program is the only NCCA accredited certification program in strength and conditioning recognized by the BOC as approved continued education (80 CEUs) for Certified Athletic Trainers. This program also meets the NCAA recommendations for all strength and conditioning coaches.
CUTTING-EDGE TRAINING TECHNIQUES
From Olympic lifts to corrective exercises, the CSC program teaches you the skills to perform and instruct the most advanced movements in the strength and conditioning field.
ADVANCED PROGRAMMING
Learn how to effectively develop sport and position specific training programs to maximize outcomes and carryover for improved athletic performance.
COMPREHENSIVE ASSESSMENT PROTOCOLS
In-depth analysis allows you to assess athletes using the latest tools in sport science.
TOP-END SAQ PROGRAMS
From ladder work to change of direction drills, learn how to coach advanced speed, agility and quickness techniques with your athletes.
優勢
不論是對兒童，休閒運動人士或專業運動員的訓練工作，CSC 課程可令你學習有效地提高人類運動表現學的專業知識和技巧。NCSF-CSC 高水平課程是於多個國家的院校，專業運動團體和機構認可。
NATA-BOC 批准和 NCAA 認可
NCSF 認證肌力及體能教練計劃是唯一獲得 NCCA 認證的肌力及體能認證計劃，被 BOC 認可為認證運動教練員的持續教育 (80 CEU)。該計劃還符合 NCAA 對所有體能教練的建議。
尖端的培訓技術
由奧運抓舉至修正運動，CSC 課程教你如何進行和指導高技巧的運動，進一步提高你在肌力及體能領域界最高階動作的技能別的肯定。
進階訓練內容
了解如何有效地制定運動和定位特定訓練計劃，以最大限度地提高效果，從而提升運動表現。
綜合評估協定
學習使用最新運動科學測試技巧去測量作運動員評估。
高級 SAQ 課程
從繩梯訓練到轉向訓練，學習如何與您的運動員一起指導速度、加速度和敏捷性的進階技巧。
課程簡介
- 由奧運抓舉至修正運動，由繩梯至轉向靈活度
- 如何進行和指導運動員國際級技巧、高階速度和敏捷度訓練
- 學習如何有效發展專門的訓練內容去得到最大的成果和改善運動表現
- 使用最新運動科學測試技巧去測量運動員
Duration: 28-30 Hours
Assessment: Written examination (100%)
課時: 28-30 小時
評估方式: 筆試 (100%)
考試合格後，你將會成為國際認可的肌力及體能教練 。 認可國家包括歐美、中國大陸及台灣等160多個國家及地區。